Navigating U offers counseling, coaching, and consulting to help you imagine new paths, inspire action, and ignite change in your life.
Hi, I’m Heidi Bunker, MA, LPCC, the owner of Navigating U, LLC, located in Cincinnati, Ohio. It’s not easy to ask for help. I am glad you are here.
So, let’s begin. Through online or in-person coaching, counseling, or consulting, I’ll help you navigate:
Coping skills
Depression
Divorce
Eating disorders
Grief
LGBTQ+
Life transitions
Relationship conflicts
Self-esteem
Stress
Veterans’ issues
Women’s issues
And more
In addition to being the founder of Navigating U, I am also a counselor, coach, speaker, author, consultant, and parent.
From a very young age, I have been dedicated to helping people. People often tell me that after working together, they are better.
As a coach and a counselor, the best moments in my life are when I witness transformative and expansive moments – shifts that somehow collapse time, wash away the burdens, and instantly create a lightness.
I live for these moments with people. I am deeply committed to creating moments and holding spaces that allow people to discover and express their true selves.
If you’ve found yourself here, you might be seeking out a new path forward in your life.
Wherever you are on your journey, you’re not alone.
Are you struggling in a relationship with your partner, child, or other family member?
Do you feel stuck in the midst of a life transition or event that’s been difficult to navigate?
Is your daily life impacted by the effects of anxiety or depression?
Are you ready to do the work, learn new ways of being and interacting in the world, and make your mental health and self-care a priority?
If you’ve been feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, or uncertain about transitioning into adulthood or midlife — you’re in the right place. Navigating U can help you ignite change and see real results through counseling, coaching, or consulting:
COUNSELING
Individual and couples counseling can help you unlock your potential by exploring new ways of thinking, feeling, and being in your life and relationships.
COACHING
Individual and parent coaching can help you imagine your own unique vision for the future — and take tangible steps toward more ease within your family and daily life.
CONSULTING
Consulting can help you design your most authentic life and career path by helping you shift your sense of self to a higher level, moving from a “manager” to a “leader.
Whether we work together online or in person at my Cincinnati, Ohio location, you set our destination. I am here to help you plot the course and support you along the way, working toward real, tangible results.
Your growth and healing are at the center of my practice. Together, I will help you find your strength and courage to accept, appreciate, and expect a continued unfolding in your life.
You already have what you need inside you to become the best version of yourself and create the best possible relationships with yourself, your partner, and your family.
